Chana Chaat or Chole Chaat, is a delicious protein packed snack made with boiled chickpeas, onion, tomato and topped with Indian spices. Chana Chaat is a lip-smackingly delicious and healthy chaat dish, which is perfect as a snack or as a quick chatpata salad, perfect for any occasion, also perfect after school snack for hungry kids. It is great warm or cold, you just need to adjust spice level and garnishing.
Chaat is a savory snack originated from India, which you can find on Indian roadside stalls or food carts. It’s an Indian street food, there are so many varieties of chaat, it’s a combination of contrasting flavor and texture: spicy, sweet, tangy, crunchy, creamy all in one dish that is chaat.
You can mix and match the flavors with anything and create your own chaat. Most of chaats are made with fried snacks like puri, pakoda, however, chana chaat is one such recipe which is not only delicious, but also healthy and high in proteins. It is also great as a salad for lunch or dinner.
A truly exciting combination of ingredients make this chana chaat real winner, the nutty flavor of chana, sweet tanginess of lemon and tomato and crunch of onion with crispy touch of papdi and sev all in one. You get this and much more from the chana chaat.
Ingredients:
• 2 cup Boiled Chana/Chickpeas/Garbanzo Beans
• ½ cup Boiled Potato Cubes
• ¼ cup Chopped Onion
• ½ cup Chopped Tomato
• 1 Green Chili Finely Chopped
• ¼ cup Chopped Coriander Leaves
• 2 tbsp Green Chutney
• 1-2 tbsp Sweet Chutney
• ½ lemon Juice
• ¼ tsp Chaat Masala
• ¼ tsp Kashmiri Red Chili Powder
• Salt
• 3-4 Papdi Puri
• ½ cup Puffed Rice
• Sev
Method:
1. In a large mixing bowl, add boiled chana, potato cubes, chopped onion, tomato, cucumber and chopped green chili.
2. Then add green and sweet chutney, and mix the all ingredients well.
3. Add lemon juice, salt, chopped coriander, red chili powder, little chaat masala and toss it gently till well mixed.
4. Now just before serving, crush the papdi puri over it, and add puffed rice, mix with spoon, but do not over mix.
5. Then place the prepared chaat mixture on a serving plate, top up with sev, sprinkle some chaat masala, and garnish with chopped coriander leaves.
6. Chana Chaat is ready serve immediately with tea or as an appetizer, snack and enjoy.
Tips:
• For boiled chickpeas, soak chana overnight or 7-8 hrs, then add some water as required and boil it with little salt or you can also use canned chickpeas.
• You can skip or add ingredients as per your taste like potato, cucumber, papdi, puffed rice and chutneys are as per taste and choice.
- 2 cup Boiled Chana/Chickpeas/Garbanzo Beans
- ½ cup Boiled Potato Cubes
- ¼ cup Chopped Onion
- ½ cup Chopped Tomato
- 1 Green Chili Finely Chopped
- ¼ cup Chopped Coriander Leaves
- 2 tbsp Green Chutney
- 1-2 tbsp Sweet Chutney
- ½ lemon Juice
- ¼ tsp Chaat Masala
- ¼ tsp Kashmiri Red Chili Powder
- Salt
- 3-4 Papdi Puri
- ½ cup Puffed Rice
- Sev
- In a large mixing bowl, add boiled chana, potato cubes, chopped onion, tomato, cucumber and chopped green chili.
- Then add green and sweet chutney, and mix the all ingredients well.
- Add lemon juice, salt, chopped coriander, red chili powder, little chaat masala and toss it gently till well mixed.
- Now just before serving, crush the papdi puri over it, and add puffed rice, mix with spoon, but do not over mix.
- Then place the prepared chaat mixture on a serving plate, top up with sev, sprinkle some chaat masala, and garnish with chopped coriander leaves.
- Chana Chaat is ready serve immediately with tea or as an appetizer, snack and enjoy.
• You can skip or add ingredients as per your taste like potato, cucumber, papdi, puffed rice and chutneys are as per taste and choice.
![[AD] Grilling season is here and today I’m sharing my fav Indian style grilled veggie skewers made with @trulygrassfed Ghee. I love using their dairy product, especially Ghee with clean buttery flavor. It is ideal for cooking, baking and perfect for sauteing because of its high smoke point, which is well above typical cooking temperatures that has most of vegetable oils.
When spring finally squishes wetly away and summer’s heat arrive in full force, we want to celebrate by spending as much time outside possible, why not cook and eat outdoor? Luckily, we have a practically endless number of recipe ideas. So made these veggie skewers and used Truly Grass Fed Ghee instead of oil or butter and let me tell you it taste so good, far better than grilled with regular cooking oil or butter.
The Truly Grass Fed products are non-GMO, growth hormone rBST-free* and antibiotic free, perfect for vegetarian diet and naturally lactose free. Their products include natural sharp cheddar cheese, natural aged cheddar cheese, naturally creamy butter salted, and naturally creamy butter unsalted are so good. #PairsWithYou #ChooseTruly
https://www.trulygrassfed.com/store-locator/
Ingredients
2-3 tbsp Truly Grass Fed Ghee/Clarified Butter
1 tsp Red Chili Powder
1 tsp Coriander Powder
1 tsp cumin Powder
2 tsp Tandoori Masala
Salt
1 tsp Ground Black Pepper
1cup dice onion
1 cup diced bell pepper
1 cup whole Portobello Mushrooms
1 cup round sliced carrots
1 cup Cherry Tomatoes
For coating
½ cup hot sauce or Indian style spicy ketchup
1 tbsp Truly Grass Fed Ghee/Clarified Butter
½ tsp tandoori masala
Method
Add ghee in a large bowl, melt it, then add all the spices and mix it well.
Add all the veggies, mix and coat it well and keep aside for 30 mins.
Preheat an oven on highest temp.
Now insert the veggies in skewers.
Place the prepared skewers on a baking sheet and grill it into the oven about 10-15 mins. You can grill it on a griller.
Add the coating ingredients in a bowl, heat it little bit, mix it and apply with brush on grilled veggie skewers.
Serve the veggie skewers with mint chutney and enjoy.](https://secureservercdn.net/198.71.189.253/db4.60a.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png)
