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Guacamole Recipe

Guacamole

Guacamole

Guacamole is a Mexican Avocado Dip. Guacamole is simply chunky and classic in taste. Guacamole is healthy and full of nutritious dip. Guacamole has very creamy texture. Guacamole recipe is easy and quick. Guacamole is very healthy because of Avocado, as it’s full of Proteins, Vitamins, Minerals and Dietary fiber. It’s nice and quick way to use up those ripe avocados, so fresh and delicious. A great summer dip, refreshing side for any meal. Just mix fresh chopped ingredients together and ready, it’s very easy!

The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats.

Protein

– an average avocado contains around 4 grams of protein, which is much more than most other fruits.

Sugar

– avocado’s sugar content is low compared to other fruits. Half an avocado contains approximately 0.2 g of sugar.

Vitamins and Minerals

– avocados are an excellent source of potassium (containing more per weight than bananas). In addition, avocados are rich in vitamin K, Vitamin B9, vitamin B6, vitamin B5 vitamin C, and vitamin E.2

Dietary fiber

– a medium avocado contains 11 grams of fiber, which is close to half of the daily recommended minimum intake.

Ingredients:

• 2 Avocados
• ½ cup Finely Chopped Onion
• ½ cup Finely Chopped Tomatoes
• ½ cup Chopped Cilantro/Coriander Leaves
• 2-3 Minced Garlic Cloves
• 1 Finely Chopped Jalapeno or Green Chili
• 1 Lemon Juice
• ½ tsp Black Pepper Powder
• ½ Roasted Cumin Powder
• Salt

Guacamole

Method:

1. Cut avocados into half and scoop out the pulp in a mixing bowl.
2. Add onion, tomatoes, minced garlic, chopped jalapeno and chopped cilantro.
3. Add lemon juice, black pepper powder, roasted cumin powder and salt.
4. Now mix well by pressing fork or you can pound in a mortar pestle.
5. Guacamole is ready as a dip or spread, you can serve with nacho or chips.

Guacamole

Guacamole
 
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Guacamole is a Mexican Avocado Dip. Guacamole is simply chunky and classic in taste. Guacamole is healthy and full of nutritious dip. Guacamole has very creamy texture. Guacamole recipe is easy and quick. Guacamole is very healthy because of Avocado, as it’s full of Proteins, Vitamins, Minerals and Dietary fiber. It’s nice and quick way to use up those ripe avocados, so fresh and delicious. A great summer dip, refreshing side for any meal. Just mix fresh chopped ingredients together and ready, it’s very easy!
Author: Binjal Pandya
Recipe type: Dip & Spread
Cuisine: Mexican
Ingredients
  • 2 Avocados
  • ½ cup Finely Chopped Onion
  • ½ cup Finely Chopped Tomatoes
  • ½ cup Chopped Cilantro/Coriander Leaves
  • 2-3 Minced Garlic Cloves
  • 1 Finely Chopped Jalapeno or Green Chili
  • 1 Lemon Juice
  • ½ tsp Black Pepper Powder
  • ½ Roasted Cumin Powder
  • Salt
Instructions
  1. Cut avocados into half and scoop out the pulp in a mixing bowl.
  2. Add onion, tomatoes, minced garlic, chopped jalapeno and chopped cilantro.
  3. Add lemon juice, black pepper powder, roasted cumin powder and salt.
  4. Now mix well by pressing fork or you can pound in a mortar pestle.
  5. Guacamole is ready as a dip or spread, you can serve with nacho or chips.
3.5.3229
Guacamole Recipe was last modified: February 16th, 2018 by Binjal's VEG Kitchen

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02/15/2018   Binjal's VEG Kitchen
  Fusion International, Kitchen Basics, Quick Recipes, Salad & Raita     dip, easy, eggless, fusion, gluten free, healthy, low fat, mexican, quick, salad, side dish, spread, vegan
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5 Responses to “Guacamole Recipe”

  1. sanmathi / 13 Apr 2015 1:23pm #

    Good and healthy recipe

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  2. sanmathi / 13 Apr 2015 1:22pm #

    Good and healthy recipe

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    Reply
    • Binjal's VEG Kitchen / 13 Apr 2015 1:29pm #

      thank you!! Sanmathi!!

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  3. sathyapriya / 10 Mar 2015 11:24am #

    I love this salsa.best with some chips.

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    • Binjal's VEG Kitchen / 10 Mar 2015 1:28pm #

      thnx Sathya!

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Binjal's VEG Kitchen

binjalsvegkitchen

[AD] Grilling season is here and today I’m shari [AD] Grilling season is here and today I’m sharing my fav Indian style grilled veggie skewers made with @trulygrassfed Ghee. I love using their dairy product, especially Ghee with clean buttery flavor. It is ideal for cooking, baking and perfect for sauteing because of its high smoke point, which is well above typical cooking temperatures that has most of vegetable oils. 
When spring finally squishes wetly away and summer’s heat arrive in full force, we want to celebrate by spending as much time outside possible, why not cook and eat outdoor? Luckily, we have a practically endless number of recipe ideas. So made these veggie skewers and used Truly Grass Fed Ghee instead of oil or butter and let me tell you it taste so good, far better than grilled with regular cooking oil or butter. 
The Truly Grass Fed products are non-GMO, growth hormone rBST-free* and antibiotic free, perfect for vegetarian diet and naturally lactose free. Their products include natural sharp cheddar cheese, natural aged cheddar cheese, naturally creamy butter salted, and naturally creamy butter unsalted are so good. #PairsWithYou #ChooseTruly 

https://lnk2.io/wkZCNSl

Ingredients
2-3 tbsp Truly Grass Fed Ghee/Clarified Butter
1 tsp Red Chili Powder
1 tsp Coriander Powder
1 tsp cumin Powder
2 tsp Tandoori Masala
Salt
1 tsp Ground Black Pepper
1cup dice onion
1 cup diced bell pepper
1 cup whole Portobello Mushrooms
1 cup round sliced carrots
1 cup Cherry Tomatoes
For coating
½ cup hot sauce or Indian style spicy ketchup
1 tbsp Truly Grass Fed Ghee/Clarified Butter
½ tsp tandoori masala
Method
Add ghee in a large bowl, melt it, then add all the spices and mix it well.
Add all the veggies, mix and coat it well and keep aside for 30 mins.
Preheat an oven on highest temp. 
Now insert the veggies in skewers.
Place the prepared skewers on a baking sheet and grill it into the oven about 10-15 mins. You can grill it on a griller. 
Add the coating ingredients in a bowl, heat it little bit, mix it and apply with brush on grilled veggie skewers. 
Serve the veggie skewers with mint chutney and enjoy.
Pickle Masala Powder also called as a Shambharyo o Pickle Masala Powder also called as a Shambharyo or Methia masala. This Masala is very popular in Gujarati cuisine, mostly use in different kinds of Gujarati pickles, or use as a sides like chutney.
Once you make Pickle Masala Powder, you can store it up to a year in your pantry or shelve cabinet, no need to refrigerate. You can make any pickle instantly, no need any extra ingredients; just add this masala in warm oil and add your favorite pickle’s main ingredients like mango, lemon, carrot, and mix well, your favorite pickle is ready. You can also use this pickle masala powder in any Achari Sabji like Achari Gobi, Achari Bhindi, etc…
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Recipe on my blog! Link in my profile!
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http://www.binjalsvegkitchen.com/pickle-masala-powder/
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Strawberry Blood Orange Mojito 🍓🍊🍹 It is Strawberry Blood Orange Mojito 🍓🍊🍹
It is a refreshing cocktail, very easy and quick to make, it looks beautiful and taste delicious. This Strawberry Blood Orange Mojito recipe is an alcohol-free version, can be made in your cocktail shaker.

This Strawberry Blood Orange Mojito recipe uses strawberry, blood oranges and a little mint to make a drink that is beautiful and delicious. In this cocktail, I used fresh squeezed blood orange juice, juice from mashed Strawberries, some sugar, and sparkling water (soda water). Hope you like this version.
Recipe on my blog 🍹link in profile!
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http://www.binjalsvegkitchen.com/strawberry-blood-orange-mojito-recipe-cocktail/
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Yay! It’s Friday! . Masala Pav in my mind today Yay! It’s Friday!
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Masala Pav in my mind today 😋☺️
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Masala Pav (Spicy Bread) is very famous classic mouthwatering Mumbai street food. Masala Pav is really tasty and easy recipe with using butter and some species. If you haven’t tasted Masala Pav, you have missed a lot. When your taste buds tickle you for something spicy, Mumbai’s mouth-watering ‘Masala Pav’ not only thrill the taste buds, but also makes the breakfast/brunch/lunch/dinner more palatable. Masala Pav is an easy snack to prepare when you want to cook something quick and yet filling. It’s tasty too. The recipe can be doubled or tripled and makes for a great party snack too.
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Recipe on my blog link in profile !
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http://binjalsvegkitchen.com/masala-pav-spicy-bread/
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