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Guacamole Recipe

Guacamole

Guacamole

Guacamole is a Mexican Avocado Dip. Guacamole is simply chunky and classic in taste. Guacamole is healthy and full of nutritious dip. Guacamole has very creamy texture. Guacamole recipe is easy and quick. Guacamole is very healthy because of Avocado, as it’s full of Proteins, Vitamins, Minerals and Dietary fiber. It’s nice and quick way to use up those ripe avocados, so fresh and delicious. A great summer dip, refreshing side for any meal. Just mix fresh chopped ingredients together and ready, it’s very easy!

The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats.

Protein

– an average avocado contains around 4 grams of protein, which is much more than most other fruits.

Sugar

– avocado’s sugar content is low compared to other fruits. Half an avocado contains approximately 0.2 g of sugar.

Vitamins and Minerals

– avocados are an excellent source of potassium (containing more per weight than bananas). In addition, avocados are rich in vitamin K, Vitamin B9, vitamin B6, vitamin B5 vitamin C, and vitamin E.2

Dietary fiber

– a medium avocado contains 11 grams of fiber, which is close to half of the daily recommended minimum intake.

Ingredients:

• 2 Avocados
• ½ cup Finely Chopped Onion
• ½ cup Finely Chopped Tomatoes
• ½ cup Chopped Cilantro/Coriander Leaves
• 2-3 Minced Garlic Cloves
• 1 Finely Chopped Jalapeno or Green Chili
• 1 Lemon Juice
• ½ tsp Black Pepper Powder
• ½ Roasted Cumin Powder
• Salt

Guacamole

Method:

1. Cut avocados into half and scoop out the pulp in a mixing bowl.
2. Add onion, tomatoes, minced garlic, chopped jalapeno and chopped cilantro.
3. Add lemon juice, black pepper powder, roasted cumin powder and salt.
4. Now mix well by pressing fork or you can pound in a mortar pestle.
5. Guacamole is ready as a dip or spread, you can serve with nacho or chips.

Guacamole

Guacamole
 
Print
Guacamole is a Mexican Avocado Dip. Guacamole is simply chunky and classic in taste. Guacamole is healthy and full of nutritious dip. Guacamole has very creamy texture. Guacamole recipe is easy and quick. Guacamole is very healthy because of Avocado, as it’s full of Proteins, Vitamins, Minerals and Dietary fiber. It’s nice and quick way to use up those ripe avocados, so fresh and delicious. A great summer dip, refreshing side for any meal. Just mix fresh chopped ingredients together and ready, it’s very easy!
Author: Binjal Pandya
Recipe type: Dip & Spread
Cuisine: Mexican
Ingredients
  • 2 Avocados
  • ½ cup Finely Chopped Onion
  • ½ cup Finely Chopped Tomatoes
  • ½ cup Chopped Cilantro/Coriander Leaves
  • 2-3 Minced Garlic Cloves
  • 1 Finely Chopped Jalapeno or Green Chili
  • 1 Lemon Juice
  • ½ tsp Black Pepper Powder
  • ½ Roasted Cumin Powder
  • Salt
Instructions
  1. Cut avocados into half and scoop out the pulp in a mixing bowl.
  2. Add onion, tomatoes, minced garlic, chopped jalapeno and chopped cilantro.
  3. Add lemon juice, black pepper powder, roasted cumin powder and salt.
  4. Now mix well by pressing fork or you can pound in a mortar pestle.
  5. Guacamole is ready as a dip or spread, you can serve with nacho or chips.
3.5.3229
Guacamole Recipe was last modified: February 16th, 2018 by Binjal's VEG Kitchen

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02/15/2018   Binjal's VEG Kitchen
  Fusion International, Kitchen Basics, Quick Recipes, Salad & Raita     dip, easy, eggless, fusion, gluten free, healthy, low fat, mexican, quick, salad, side dish, spread, vegan
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5 Responses to “Guacamole Recipe”

  1. sanmathi / 13 Apr 2015 1:23pm #

    Good and healthy recipe

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  2. sanmathi / 13 Apr 2015 1:22pm #

    Good and healthy recipe

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    Reply
    • Binjal's VEG Kitchen / 13 Apr 2015 1:29pm #

      thank you!! Sanmathi!!

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  3. sathyapriya / 10 Mar 2015 11:24am #

    I love this salsa.best with some chips.

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    • Binjal's VEG Kitchen / 10 Mar 2015 1:28pm #

      thnx Sathya!

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Binjal's VEG Kitchen

binjalsvegkitchen

Need an extra kick like I do most days? I’m alwa Need an extra kick like I do most days? I’m always looking forward to my one cup of coffee in the morning to help me feel at peace! Even though we still can’t travel like before, I like walking through my local park for fresh air and to sip on my favorite cup of coffee from @dunkin. I'm currently in love with the NEW Explorer Batch– it’s like an adventure in every sip. Plus, if you’re a DD Perks Member like me you can enjoy a FREE Medium Hot or Iced Coffee each week in the month of January! 

I love Dunkin and with the FREE coffer offer running through January, trying one of their new blends was on my to do list for this week! The Explorer Batch features dark berry notes and a smoky finish– it’s so flavorful you don’t even need any cream/sugar! This one will be available for a limited time, with other new Limited Batch Series coffees to be introduced throughout the year– make sure to try them while you can! 

If you’re not a DD Perks Member already, join on the Dunkin’ app today for a FREE coffee during the week and an easy contactless way to order and pay!

This offer ends on January 29 and is valid Monday through Friday ONLY (not valid on Saturday or Sunday)
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Have you tried their new Blends yet?
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#freecoffee #ddperks #dunkin
Aloo Methi Sabji This Punjabi style is made with Aloo Methi Sabji 
This Punjabi style is made with minimum ingredients. It is one of my fav stir fry. This Sabji is a classic North Indian dish, a delicious combination of potatoes, aromatic fenugreek leaves and spices. Aloo Methi Sabji is a dry version of delicious Indian recipes served as a side dish, perfect with roti or dal-rice. Even best option for lunch box along with roti and pickle.
Recipe on my blog link in profile!
http://www.binjalsvegkitchen.com/aloo-methi-sabji/
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@binjalsvegkitchen .
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#binjalsvegkitchen #aloomethi #methi #desikhana #sabji #indiancurry #eeeeeats #delhifoodie #mumbaifood #indiankhana #greenthumb #walkwithindia #gujaratifood #desi_diaries #photographers_of_india #punjabifood #indianfoodstories #foodtalkindia #northindianfood #indiancuisine #tasteofindia #indianfood #eattheworld #desifood #delhifood #indiaclicks #mumbai_igers #mumbaifoodie #saag #comfortfood
Happy Makar Sankranti/ Utrayan/Pongal/Lohri to tho Happy Makar Sankranti/ Utrayan/Pongal/Lohri to those who all are celebrating 💕✨
Til Mungfali Ke Laddu is very famous during wintertime specially in festival like Makar Sankranti and Lohri. Til Mungfali Ke is incredibly delicious, healthy and very easy to make. Til Mungfali Ke Laddu takes less than 30 mins to prepare. Til Mungfali Ke Laddu is prepared with sesame seeds, peanut, coconut and jaggery syrup. These laddus are very popular in Maharashtra and Gujarat.
Recipe on my blog link in profile!
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http://www.binjalsvegkitchen.com/til-mungfali-ke-laddu/.
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Surti Undhiyu aka Gujarati Undhiyu, is a winter de Surti Undhiyu aka Gujarati Undhiyu, is a winter delicacy. This recipe is very popular in Surat, Gujarat. Surti Undhiyu is a combination of winter veggies and fenugreek dumplings cooked in an aromatic blend of spices. The traditional Undhiyu is a seasonal curry as some of the classic ingredients like Surti papdi, green peas, potatoes, Purple Yam, eggplant and raw banana. The name of this dish comes from the Gujarati word “undhu”, which translates to upside down, since the dish is traditionally cooked upside down underground in earthen pots, termed “matlu”, which are fired from above.
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Recipe on my blog link in profile!
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http://www.binjalsvegkitchen.com/surti-undhiyu-recipe-gujarati-undhiyu/ 
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appetizer baking beverage bread breakfast chaat chinese chutney curry dal dessert dip Diwali recipes drink easy eggless fasting festive flat bread fried fusion gluten free green healthy indian italian kids friendly lentil low fat mexican non fried no onilon no garlic one pot quick refreshment rice sabji salad shallow fry side dish Snack spread steamed sweet vegan

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