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Pudina Aam Panna

Pudina Aam Panna Photography

Pudina Aam Panna Photography

Pudina Aam Panna is an Indian drink renowned for its heat-resistant properties. Pudina Aam Panna traditional Indian household summer drink which contain the goodness and exciting flavor of mint and mango. Pudina Aam Panna made with real mint and raw mangoes. A delicious summer cooler made from raw mangoes, flavored with mint leaves roasted cumin seeds and black salt.

Aam Panna is made from green mangoes and is light green in color, and is consumed as a tasty and healthy beverage to fight against the intense Indian summer heat. Now have the summer favorite Aam Panna with the Pudina twist. Tangy Raw Mango and Mint Drink, Aam Zor or Aam Panna many a names to the same drink, is an ultimate Indian summer drink for beat the heat. Serve your guests and enjoy the summer by preparing your dish with this tasty and delicious pudina aam panna.

Green mango is a rich source of pectin, which gradually diminishes after the formation of the stone. Unripe mango is sour in taste because of the presence of oxalic, citric and malic acids.

Aam panna, which is prepared using raw mangoes, sugar and an assortment of spices, quenches thirst and prevents the excessive loss of sodium chloride and iron during summer due to excessive sweating. The drink is mainly consumed in north India and is considered beneficial in the treatment of gastrointestinal disorders. It is also a good source of vitamin B1 and B2, niacin, and vitamin C. In Indian culture, it is regarded as a tonic believed to increase resistance against tuberculosis, anemia, cholera and dysentery.

Pudina Aam Panna Photography

Ingredients:

• 3-4 Medium Size Green Raw Mangoes
• 1 cup Brown Sugar
• 1 tbsp Roasted Cumin Powder
• 1 tsp Black salt
• Salt
• ¼ cup Mint leaves
• Ice Cubes

Pudina Aam Panna Photography

Method:

1. Place mangoes along with 2 cup water in a sauce-pan and bring to a boil. Simmer for 10 minutes or you can pressure cook mangoes with water till soft or 3-4 whistle.
2. Let it cool down completely and then peel the mangoes and get the pulp with the help of a spoon and discard the seeds.
3. Now add the mangoes pulp into a blender along with mint leaves, sugar and ½ cup water, blend it and make a smooth puree.
4. Remove it into a pitcher, then add roasted cumin powder, black salt, salt and mix it well.
5. Add 2-3cup chilled water, mix it again, pour it into the serving glasses.
6. Then garnish it with mint leaves, ice cubes and serve immediately.

Pudina Aam Panna Photography

Tips:

• You can increase or decrease the quantity of sugar as per your choice.
• You can use grated jaggery instead of sugar.
• This mixture can stay in refrigerator for up to a week.

Pudina Aam Panna Photography

5.0 from 2 reviews
Pudina Aam Panna
 
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Pudina Aam Panna is an Indian drink renowned for its heat-resistant properties. Pudina Aam Panna traditional Indian household summer drink which contain the goodness and exciting flavor of mint and mango. Pudina Aam Panna made with real mint and raw mangoes.
Author: Binjal Pandya
Recipe type: Beverage
Cuisine: Indian
Ingredients
  • 3-4 Medium Size Green Raw Mangoes
  • 1 cup Brown Sugar
  • 1 tbsp Roasted Cumin Powder
  • 1 tsp Black salt
  • Salt
  • ¼ cup Mint leaves
  • Ice Cubes
Instructions
  1. Place mangoes along with 2 cup water in a sauce-pan and bring to a boil. Simmer for 10 minutes or you can pressure cook mangoes with water till soft or 3-4 whistle.
  2. Let it cool down completely and then peel the mangoes and get the pulp with the help of a spoon and discard the seeds.
  3. Now add the mangoes pulp into a blender along with mint leaves, sugar and ½ cup water, blend it and make a smooth puree.
  4. Remove it into a pitcher, then add roasted cumin powder, black salt, salt and mix it well.
  5. Add 2-3cup chilled water, mix it again, pour it into the serving glasses.
  6. Then garnish it with mint leaves, ice cubes and serve immediately.
Notes
• You can increase or decrease the quantity of sugar as per your choice.
• You can use grated jaggery instead of sugar.
• This mixture can stay in refrigerator for up to a week.
3.5.3208

Pudina Aam Panna was last modified: June 1st, 2016 by Binjal's VEG Kitchen

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05/26/2016   Binjal's VEG Kitchen
  Soup & Beverages     drink, easy, green, healthy, indian, kids friendly, quick, refreshment
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8 Responses to “Pudina Aam Panna”

  1. Ranjanis Kitchen / 5 Jun 2016 12:18am #

    such a refreshing drink for this mango season..

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    • Binjal's VEG Kitchen / 5 Jun 2016 6:15pm #

      Thanks Ranjani!

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  2. Sandhya Hariharan / 1 Jun 2016 5:27pm #

    Aam Panna – Love them.. they are forever stored in my fridge during the warm days. Beautiful pictures!
    Sandhya Hariharan recently posted…Bbq Chickpeas Tortilla PizzaMy Profile

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    • Binjal's VEG Kitchen / 1 Jun 2016 10:23pm #

      Thanks Sandhya!

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  3. Vaishali / 31 May 2016 7:51pm #

    Looks Gorgeous. My favorite drink.

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    • Binjal's VEG Kitchen / 31 May 2016 7:52pm #

      Thank you Vaishali!

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      Reply
  4. Jyothi@currytrail.in / 28 May 2016 12:20am #

    Aam panna is my personal favorite.. the flavor of mint would be so good in this drink. Gorgeous photos Binjal

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    • Binjal's VEG Kitchen / 28 May 2016 10:33pm #

      Thanks Jyothi!

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