Peanut Flax Seeds Powder Bar (Chikki)
 
 
Peanut Flax Seeds Powder Bar (Chikki), or you can also call this health bar because of Flax Seeds and Peanuts. This mouthwatering soft Peanut Flax Seeds Powder Bar is vegan, gluten free, and tastes awesome. This Peanut Flax Seeds Powder Bar recipe is simple to make, and a great way to make a healthy peanut-flaxseed bar. Homemade Protein Bars are easier to make than you think and much tastier too!
Author:
Recipe type: Snack
Cuisine: World
Ingredients
  • 2 cup Peanuts (Groundnuts)
  • ¼ cup Flax Seeds Powder/Aalsi powder
  • 2 tbsp Dry Ginger Powder/Sonth powder
  • ¼ tsp Cardamom powder/Ilaichi Powder
  • 2 cup Grated Jaggery/Gud
  • ½ tbsp Ghee (optional)
  • 2 tbsp Water
Instructions
  1. Dry roast the peanuts in a pan on medium heat, stir continuously for about 6 to 7 minutes until golden brown.
  2. Remove from the pan, wait till they cool down, and then rub between your palms to remove most of the peanuts skin.
  3. Now coarsely blend it in a blender for 2-3 seconds and keep a side. Do not make a powder form. 1
  4. Grease a plate or wide dish with sides and keep aside.
  5. Wipe the same pan. Add grated jaggery, ghee, water and mix well, cook till a thick syrup is formed and start bubbling from sides.
  6. Once its start bubbling, then add coarsely grounded peanuts, flax seeds powder, ginger powder, cardamom powder and mix well. 2
  7. Pour the mixture into the greased plate and spread it evenly with help of steel bowl (apply little ghee on bowl, it helps to avoid sticking) for spreading the mixture and make a plain/smooth surface.
  8. Let it be slightly cool, then cut into a desired shapes as per your choice. 3
  9. Now cool it down completely and store it in a container.
Notes
You can store it up to 10-15 days in kitchen shelf without a refrigerator.
You can skip ghee for making this bar.
You can add other nuts too like almond, cashew nuts etc…
Recipe by Binjal's VEG Kitchen at https://binjalsvegkitchen.com/peanut-flax-seeds-powder-bar-chikki/