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Lasooni Moong Dal

Lasooni Moong Dal

Lasooni Moong Dal

A delicious Lasooni Moong Dal recipe, Lasooni Moong Dal is a simple recipe which can be used for every day cooking. A blend of yellow moong dal flavored with tomato, onions, ginger and garlic. It is a simply delicious and very nutritious too, it is a best served with steamed rice!

Lasooni Moong Dal

Ingredients:

• 1 Cup Yellow Split Moong Dal
• ½ tsp Turmeric Powder
• 1 Chopped Medium Sized Tomato
• 2 Cloves
• 1 Black Cardamom
• 1 Chopped Medium Sized Onion
• 5-6 Finely Minced Garlic Cloves
• 1 tsp Ginger Paste
• 4-5 Curry Leaves
• 1 tsp Red Chili Powder
• 2-3 Dry Mango Slices
• 1 tsp Cumin Seeds
• 2-3 Whole Dry Red Chili
• 1 tbsp Oil
• Pinch of Asafoetida/Hing
• Salt
• Chopped Coriander Leaves

Method:

1. Presser cook the moong dal with chopped tomato, turmeric powder, cloves and cardamom till the dal is cooked, and then keep aside.
2. Chop onion, garlic and keep aside.

Lasooni Moong Dal 1

3. Heat the oil in a pan/vessel, add cumin seeds, curry leaves, minced garlic, whole dry red chili, pinch of hing and sauté till golden brown.

Lasooni Moong Dal 2

4. Now add chopped onion, ginger paste, red chili powder and sauté again till onion golden brown.

Lasooni Moong Dal 3

5. Add cooked dal, add required water, salt, dry mango slices and mix well, bring it to boil.

Lasooni Moong Dal 4

6. Add chopped coriander leaves and mix well.

Lasooni Moong Dal 5

7. Lasooni Moong Dal is ready serve with steamed rice, roti or paratha.

Lasooni Moong Dal

Lasooni Moong Dal
 
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A delicious Lasooni Moong Dal recipe, Lasooni Moong Dal is a simple recipe which can be used for every day cooking. A blend of yellow moong dal flavored with tomato, onions, ginger and garlic. It is a simply delicious and very nutritious too, it is a best served with steamed rice!
Author: Binjal Pandya
Recipe type: Sabji & Curry
Cuisine: Indian
Ingredients
  • 1 Cup Yellow Split Moong Dal
  • ½ tsp Turmeric Powder
  • 1 Chopped Medium Sized Tomato
  • 2 Cloves
  • 1 Black Cardamom
  • 1 Chopped Medium Sized Onion
  • 5-6 Finely Minced Garlic Cloves
  • 1 tsp Ginger Paste
  • 4-5 Curry Leaves
  • 1 tsp Red Chili Powder
  • 2-3 Dry Mango Slices
  • 1 tsp Cumin Seeds
  • 2-3 Whole Dry Red Chili
  • 1 tbsp Oil
  • Pinch of Asafoetida/Hing
  • Salt
  • Chopped Coriander Leaves
Instructions
  1. Presser cook the moong dal with chopped tomato, turmeric powder, cloves and cardamom till the dal is cooked, and then keep aside.
  2. Chop onion, garlic and keep aside.
  3. Heat the oil in a pan/vessel, add cumin seeds, curry leaves, minced garlic, whole dry red chili, pinch of hing and sauté till golden brown.
  4. Now add chopped onion, ginger paste, red chili powder and sauté again till onion golden brown.
  5. Add cooked dal, add required water, salt, dry mango slices and mix well, bring it to boil.
  6. Add chopped coriander leaves and mix well.
  7. Lasooni Moong Dal is ready serve with steamed rice, roti or paratha.
3.5.3208
Lasooni Moong Dal was last modified: June 8th, 2016 by Binjal's VEG Kitchen

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04/16/2015   Binjal's VEG Kitchen
  Kitchen Basics, Quick Recipes, Sabji & Curry     curry, dal, easy, gluten free, healthy, indian, lentil, side dish, vegan
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12 Responses to “Lasooni Moong Dal”

  1. Neha / 3 Apr 2022 4:03pm #

    All time favorite, and easy to cook dal. I make it the same way but add tomatoes some time to enhance the taste.
    Amazing recipe.

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    • Binjal's VEG Kitchen / 8 Apr 2022 9:00pm #

      Thank You Neha 🙂

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  2. Laurie / 5 May 2015 11:13pm #

    I made this last night for dinner. WOW was it good!!

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    • Binjal's VEG Kitchen / 6 May 2015 7:40am #

      thanks Laurie!!

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  3. Anu-My Ginger Garlic Kitchen / 30 Apr 2015 5:31am #

    Wow! Daal looks so tempting! I can smell the garlicky aroma! YUM! 🙂

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    • Binjal's VEG Kitchen / 30 Apr 2015 5:03pm #

      thank you Anu!!

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  4. Arun Kumar / 22 Apr 2015 1:44am #

    I tried it yesterday.
    It’s Delicious.
    Thanks for this recipe

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    • Binjal's VEG Kitchen / 22 Apr 2015 7:28am #

      thank you Arun ji!!!

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  5. Ashraf Kayalam / 19 Apr 2015 1:30am #

    I was searching for this recipe since 3 months. I love this dish..thanx a lot

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    • Binjal's VEG Kitchen / 19 Apr 2015 7:45pm #

      thank you Ashraf Kayalam!!

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  6. ck / 18 Apr 2015 12:03pm #

    Deliseous one

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    • Binjal's VEG Kitchen / 18 Apr 2015 9:52pm #

      thank you!!

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appetizer baking beverage bread breakfast chaat chinese chutney curry dal dessert dip Diwali recipes drink easy eggless fasting festive flat bread fried fusion gluten free green healthy indian italian kids friendly lentil low fat mexican non fried no onilon no garlic one pot quick refreshment rice sabji salad shallow fry side dish Snack spread steamed sweet vegan

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