Whip up this easy Berry Banana Smoothie for a healthy breakfast or snack. This Berry Banana Smoothie is low fat drink and no added sugar too. If you like smoothies, you will love this simple and healthy Berry Banana Smoothie. The berries combo in this Berry Banana Smoothie provides vital nutrients necessary for healthy hair, skin, and nails, as well as an enduring energy boost.
The fruit in this recipe offers a multitude of nutritional benefits, including a healthy dose of B and C vitamins. Blending a banana into the berry drink adds fiber, potassium, and enough density to satisfy an after-work out appetite. The low fat yogurt delivers a generous dose of both calcium and probiotic bacteria to support a well-functioning digestive system.
Ingredients:
• 1 cup Mixed Frozen Berries (Raspberry, Blueberry)
• 1 Ripe Banana
• 1 cup Low Fat Yogurt
• ½ cup Low Fat Milk
• 1-2 tsp Honey
• Pinch of Cinnamon Powder
• 1-2 tsp Ginger Juice
Method:
1. In a blender add yogurt, berries, banana slices, milk, honey, cinnamon powder and ginger juice.
2. Blend it until it becomes smooth puree.
3. Berry Banana Smoothie is ready to serve.
4. Now pour the smoothie into the glasses and serve immediately.
Tips:
• You can use any berries for smoothie like strawberry, blackberry…etc.
• Froze banana for 1 hour in a freezer for best result.
• You can use sugar instead of honey.
• If smoothie is thick, add more milk as per your choice and mix it well.
Berry Banana Smoothie
Whip up this easy Berry Banana Smoothie for a healthy breakfast or snack. This Berry Banana Smoothie is low fat drink and no added sugar too. If you like smoothies, you will love this simple and healthy Berry Banana Smoothie. The berries combo in this Berry Banana Smoothie provides vital nutrients necessary for healthy hair, skin, and nails, as well as an enduring energy boost.
Author: Binjal Pandya
Recipe type: Beverages
Cuisine: World
Ingredients
- 1 cup Mixed Frozen Berries (Raspberry, Blueberry)
- 1 Ripe Banana
- 1 cup Low Fat Yogurt
- ½ cup Low Fat Milk
- 1-2 tsp Honey
- Pinch of Cinnamon Powder
- 1-2 tsp Ginger Juice
Instructions
- In a blender add yogurt, berries, banana slices, milk, honey, cinnamon powder and ginger juice.
- Blend it until it becomes smooth puree.
- Berry Banana Smoothie is ready to serve.
- Now pour the smoothie into the glasses and serve immediately.
Notes
• You can use any berries for smoothie like strawberry, blackberry...etc.
• Froze banana for 1 hour in a freezer for best result.
• You can use sugar instead of honey.
• If smoothie is thick, add more milk as per your choice and mix it well.
• Froze banana for 1 hour in a freezer for best result.
• You can use sugar instead of honey.
• If smoothie is thick, add more milk as per your choice and mix it well.
Berry Banana Smoothie was last modified: June 6th, 2016 by
25 Responses to “Berry Banana Smoothie”
Gorgeous pictures! And the recipe sounds amazing! Can’t wait to try it!
Thanks Neli!
First of i love your photos. Then i really love the fact that you spiced this up with ginger juice, fantastic !
thanks Florentina!
What a beautiful breakfast or snack. I certainly could use that after my spinning class. I’m going to make some and have it ready. Thank you for sharing.
Thank you Marisa!
Mmmm… I make protein shakes for breakfast, and have fallen into a rut. (That First Thing in the Morning thing, you know…) That loveliness certainly reminds me to get some berries now, and shake it up!
I am sure you will love this too!
Such a beautiful smoothie Binjal. My hubby has been going to these intense Bootcamp Fitness classes. After class he likes to recharge with a smoothie. . .but they are $7.00 a piece! Outrageous isn’t it? So I vowed to make him his smoothie when he gets home (at least on the weekends). A scoop of protein powder and this recipe will be perfect for him.
Lynn | The Road to Honey recently posted…Chocolate Cake with Pumpkin Pie Surprise
That sounds good and yes you can make this at home, very easy and full of nutrition.
I love smoothies and this combination is one of my favorite! Gorgeous, vibrant photos 🙂 Pinning it to my brekkie board
Oana | Adore Foods recently posted…Traditional Australian Meat Pie
Thank you so much Oana!
These photos are gorgeous! Pinning to my smoothies board, these looks so delicious and good for you!
Sara @ Life’s Little Sweets recently posted…Mixed Berry Cheesecake
thank you Sara!
My fav smoothie.. I never added ginger..love the color u r tempting me
Traditionallymodernfood recently posted…Roasted Tomato Soup – Baked
thanks Vidya!
What a gorgeous color. Love it Binjal. The photography is stunning as always..
[email protected]n recently posted…Spiced Rice Breakfast Porridge
thanks Jyothi!
I have never used cinnamon in a berry smoothie before, and I think this is an excellent idea to use cinnamon. You pictures of this smoothie are beautiful!
Sharee @ Savory Spicerack recently posted…4 Day Menu Plan Using Leftovers
thank you Sharee!!
Healthy and filling. Perfect after workout.
Sowmiasgalley recently posted…Kalkandu Pongal / Sweet Pongal
thanks Sowmia!
Healthy and creamy shake
veena recently posted…Pesto Cowpeas sandwich – Blackeyed pea Pesto Sandwich – Healthy breakfast recipe – Snack recipe
thanks Veena!