Quinoa Patties tastes wonderful and has a nice crunch. Quinoa Patties are so versatile and simple crispy . Quinoa Patties is high in protein and fiber. Quinoa is the world’s most popular “super food”. It is loaded with protein, fiber and minerals, but doesn’t contain any gluten. Quinoa Patties is a perfect portable meal when paired with salad or made into a sandwich or burger (for breakfast, too!).
Ingredients
• 1 cup Quinoa
• ½ cups Chopped Spring Onion
• ½ cup Grated Carrot
• ½ cup Grated Cheese (I used vegan Mozzarella cheese)
• 1 tbsp Garlic Paste
• ¼ tsp Green Chili Paste
• ½ tsp Black Pepper
• Salt
• 1 Lemon Juice
• Oil
Method:
1. Wash and drain the Quinoa.
2. In a large pan, add Quinoa, require water (approximately 2 cups), and salt. Bring to boil on medium flame and cook them for 15-20 minutes or till smooth and thick.
3. Then remove from the flame and let it them cool down.
4. Add chopped spring onion, grated carrot, cheese, little salt, Black pepper, green chili paste, and lemon juice.
5. Mix well using your hand and make patties form mixture.
6. Heat a non-stick tava (griddle) on a medium flame and grease it with oil, then cook the patties, using little oil, till both sides are crispy and golden brown in color.
7. Now remove from the griddle and serve Quinoa Patties with dip, chutney, ketchup, or curd.
Quinoa Patties
Ingredients
Method
- Wash and drain the Quinoa.
- In a large pan, add Quinoa, require water (approximately 2 cups), and salt. Bring to boil on medium flame and cook them for 15-20 minutes or till smooth and thick.
- Then remove from the flame and let it them cool down.
- Add chopped spring onion, grated carrot, cheese, little salt, Black pepper, green chili paste, and lemon juice.
- Mix well using your hand and make patties form mixture.
- Heat a non-stick tava (griddle) on a medium flame and grease it with oil, then cook the patties, using little oil, till both sides are crispy and golden brown in color.
- Now remove from the griddle and serve with dip, chutney, ketchup, or curd.
hi its lovely healthy dish. its yummy,deliously.& easy to make it. from divya patel.
thanks Divya!
Thank you. So when the recipe says 1 cup quinoa it means 1 cup of COOKED quinoa? (I measured 1 cup dry, cooked it, and then used all the quinoa that was cooked. too much i guess.)
No Dear, 1 cup quinoa means raw quinoa not cooked. when you cook it, cook till it becomes soft, smooth and thick, use more water if required. if your quinoa is not cooked properly then it will not be stick or bind.
Can I use bulgur wheat (dalia/labsi in Hindi) instead of quinoa?
i Haven’t tried yet, you can try and let me know, how it is 🙂
I am in the middle of making these and they won’t stick together or patty up! I used one cup raw quinoa – maybe that’s too much? ANy idea of how to get these to stick together?
have you used cooked Quinoa(boiled), if not then use so.