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Green Smoothie

Green Smoothie Photography

Green Smoothie Photography

Start your day with this protein and vitamin packed Green Smoothie, perfect for your diet too. This Green Smoothie included with kale, baby spinach, apple, avocado and some more, all are full healthy ingredients will balance yours appetize and body.

A smoothie is a thick beverage made from blended raw fruit and vegetables, with other ingredients such as water, ice, dairy products or sweeteners. These green smoothies are a quick and easy way to get sufficient amounts of fruits and leafy greens into your daily diet and give your body the plant-based nutrients it craves. A beautiful blend of fruits and fresh green, and a great starter recipe for someone who’s new to green smoothies.

Honestly I rarely hate to eat raw kale in any salads, as it’s very healthy and it’s full of vitamins but there is something in taste that I am not always crazy about kale. That’s why I always use it for my green smoothies, once it’s blended, I love it! This smoothie is so creamy because of avocado. It adds so much creaminess, you will need a lot of yogurt to create such a thick creamy smoothie but with just half of avocado it becomes amazingly velvety and rich! The delicious apple adds sweetness to the whole mixture, it’s always better to add a sweeter fruit to the smoothie to balance the taste.

Green Smoothie Photography

Ingredients:

• ½ cup Roughly Chopped Kale
• ¼ cup Chopped Spinach
• ½ Ripe Avocado
• ½ Green Apple or Any Variety
• 1 tbsp Honey
• 1 tsp Flax Seed Powder
• ¼ cup Low Fat Yogurt (optional)

Green Smoothie Photography

Method:

1. Place all ingredients (kale, apple, spinach, avocado, flax seed powder, honey and yogurt) in a juicer jar.
2. Add ½ cup of water and blend it till smooth and creamy.
3. Add more water as per your choice consistency.
4. Serve fresh…enjoy this full of nutritious smoothie with your favorite breakfast.

Green Smoothie Photography

Tips:

• You can add coconut water instead of plain water.
• You can add any flavored greek yogurt in the smoothie to make it more flavorful.
• You can also add other fruits like banana, pineapple or grapes.

Green Smoothie
 
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Start your day with this protein and vitamin packed Green Smoothie, perfect for your diet too. This Green Smoothie included with kale, baby spinach, apple, avocado and some more, all are full healthy ingredients will balance yours appetize and body.
Author: Binjal Pandya
Recipe type: Beverage
Cuisine: World
Ingredients
  • ½ cup Roughly Chopped Kale
  • ¼ cup Chopped Spinach
  • ½ Ripe Avocado
  • 1½ Green Apple or Any Variety
  • 1 tbsp Honey
  • 1 tsp Flax Seed Powder
  • ¼ cup Low Fat Yogurt (optional)/li>
Instructions
  1. Place all ingredients (kale, apple, spinach, avocado, flax seed powder, honey and yogurt) in a juicer jar.
  2. Add ½ cup of water and blend it till smooth and creamy.
  3. Add more water as per your choice consistency.
  4. Serve fresh…enjoy this full of nutritious smoothie with your favorite breakfast.
Notes
• You can add coconut water instead of plain water.
• You can add any flavored greek yogurt in the smoothie to make it more flavorful.
• You can also add other fruits like banana, pineapple or grapes.
3.5.3208
Green Smoothie was last modified: June 1st, 2016 by Binjal's VEG Kitchen

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04/29/2016   Binjal's VEG Kitchen
  Fusion International, Quick Recipes, Soup & Beverages     beverage, drink, easy, gluten free, green, healthy, kids friendly, low fat, quick, refreshment
  • Lauki Chana Dal Sabji
  • Paneer (Cottage Cheese)
Binjal's VEG Kitchen

binjalsvegkitchen

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Mango season is full on swing now, so I’m ready to share my mango ice cream version that is eggless and dairy free, perfect vegan treat for summer. 
Recipe on my blog! Link in my profile!
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http://www.binjalsvegkitchen.com/vegan-mango-ice-cream-recipe/
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Recipe on my blog link in profile!
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http://www.binjalsvegkitchen.com/vegan-creamy-mint-chocolate-popsicles/
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Summer has arrived, and we're savoring my cool smo Summer has arrived, and we're savoring my cool smoothies made with my favorite fruit combinations. I made smoothies with SunGold Kiwi-Mango, SunGold Kiwi-Strawberry, and SunGold Kiwi-Mixed Berry for myself and the kids. In our summer smoothie, we love the high vitamin C content of sweet & refreshing SunGold kiwi. These smoothies are simple to make and quite tasty. If you've noticed, one of my favorite fruits in smoothies is kiwi. I discovered these SunGold @zesprikiwifruit @shopritestores and purchased two boxes (they come in a 1 pound pack) along with my grocery shopping from our local ShopRite. I purchased everything I'll need to create smoothies.
Check out my stories for smoothie recipes. #GoSweetBeBold #sponsored 
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Transport yourself to the tropics with tangy sweet Transport yourself to the tropics with tangy sweet Passion Fruit Kulfi, made with fresh passion fruit pulp, hint of cardamom and saffron. Perfect way to enjoy tropical fruit in summer. If you are fan of mango, pineapple, lemon kind of tropical fruits, then you will love this passion fruit flavor in this Indian style kulfi dessert. My kids are crazy for this Kulfi. Sweet tangy flavor of passion fruit works well in fruit desserts, drinks and even some savory dishes. Earlier, I made Passion Fruit Panna Cotta and Pineapple Passion Fruit Mojito, but kulfi will always in top of the list.
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Recipe on my blog link in profile.
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http://binjalsvegkitchen.com/passion-fruit-kulfi/
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appetizer baking beverage bread breakfast chaat chinese chutney curry dal dessert dip Diwali recipes drink easy eggless fasting festive flat bread fried fusion gluten free green healthy indian italian kids friendly lentil low fat mexican non fried no onilon no garlic one pot quick refreshment rice sabji salad shallow fry side dish Snack spread steamed sweet vegan

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