A delicious Lasooni Moong Dal recipe, Lasooni Moong Dal is a simple recipe which can be used for every day cooking. A blend of yellow moong dal flavored with tomato, onions, ginger and garlic. It is a simply delicious and very nutritious too, it is a best served with steamed rice!
Ingredients:
- 1 Cup Yellow Split Moong Dal
- ½ tsp Turmeric Powder1 Chopped Medium Sized Tomato
- 2 Cloves
- 1 Black Cardamom
- 1 Chopped Medium Sized Onion
- 5-6 Finely Minced Garlic Cloves
- 1 tsp Ginger Paste
- 4-5 Curry Leaves
- 1 tsp Red Chili Powder
- 2-3 Dry Mango Slices
- 1 tsp Cumin Seeds
- 2-3 Whole Dry Red Chili
- 1 tbsp Oil
- Pinch of Asafoetida/Hing
- Salt
- Chopped Coriander Leaves
Method:
1. Presser cook the moong dal with chopped tomato, turmeric powder, cloves and cardamom till the dal is cooked, and then keep aside.
2. Chop onion, garlic and keep aside.
3. Heat the oil in a pan/vessel, add cumin seeds, curry leaves, minced garlic, whole dry red chili, pinch of hing and saut till golden brown.
4. Now add chopped onion, ginger paste, red chili powder and saut again till onion golden brown.
5. Add cooked dal, add required water, salt, dry mango slices and mix well, bring it to boil.
6. Add chopped coriander leaves and mix well.
7. Lasooni Moong Dal is ready serve with steamed rice, roti or paratha.
Lasooni Moong Dal
A delicious Lasooni Moong Dal recipe, Lasooni Moong Dal is a simple recipe which can be used for every day cooking. A blend of yellow moong dal flavored with tomato, onions, ginger and garlic. It is a simply delicious and very nutritious too, it is a best served with steamed rice!
Ingredients
Method
- Presser cook the moong dal with chopped tomato, turmeric powder, cloves and cardamom till the dal is cooked, and then keep aside.
- Chop onion, garlic and keep aside.
- Heat the oil in a pan/vessel, add cumin seeds, curry leaves, minced garlic, whole dry red chili, pinch of hing and saut till golden brown.
- Now add chopped onion, ginger paste, red chili powder and saut again till onion golden brown.
- Add cooked dal, add required water, salt, dry mango slices and mix well, bring it to boil.
- Add chopped coriander leaves and mix well.
- Lasooni Moong Dal is ready serve with steamed rice, roti or paratha.
Lasooni Moong Dal was last modified: September 19th, 2025 by
All time favorite, and easy to cook dal. I make it the same way but add tomatoes some time to enhance the taste.
Amazing recipe.
Thank You Neha 🙂
I made this last night for dinner. WOW was it good!!
thanks Laurie!!
Wow! Daal looks so tempting! I can smell the garlicky aroma! YUM! 🙂
thank you Anu!!
I tried it yesterday.
It’s Delicious.
Thanks for this recipe
thank you Arun ji!!!
I was searching for this recipe since 3 months. I love this dish..thanx a lot
thank you Ashraf Kayalam!!
Deliseous one
thank you!!